<3

2012.

Anw, not long ago just discuss w jiahui the 2012 world end.
If it's true, i think shouldnt we try to enjoy our lives now?

i mean studying is important, yet is it everything?
What if we have good academic results.
When the world end, will we leave the world w/o regrets?

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After reading about the causes of mixed and unwanted emotions you may have built an idea about the possible causes for bad moods, but what may still be unclear is why your mood happened to change at that particular moment.
Your mind is always in the process of receiving inputs from the external world through your five senses. Any of these external inputs can alter your train of thought, causing you to think of different objects or situations. For example, if you were driving your car then suddenly noticed a car accident, you might be reminded of a previous accident that you had, as well as any events associated with it. Or maybe another external input reminded you of an unsolved problem, or something else that has been bothering you. This would definitely cause your mood to change for the worse.
In my book, The ultimate guide to getting over depression i explained how mood swings are nothing more than mood shifts that results from remembering a problem that you have been ignoring. The more unsolved problems you are keeping behind your back the more you are subject to mood swings.

heheh, i search on moodswing eh! LOL.